Getting a tummy tuck will make your abs look toned and firm – but how do you make sure those results last indefinitley? Here are a few things you should and shouldn’t do after your tummy tuck procedure:

DO

• Wear your compression garment and follow the post-op instructions given to you by your plastic surgeon
• Drink a lot of fluids and eat a balanced diet
• Gently massage your stomach – this will help to increase circulation in the area
• Listen to what your body is telling you
• Follow up with your plastic surgeon

DON’T

• Participate in strenuous activities – this includes lifting your kids or pets, cleaning around the house, and even grocery shopping
• Drink soda or eat processed foods – you want to avoid any bloating from sodium or fizzy drinks
• Smoke

The best way to ensure a speedy tummy tuck recovery is by following the instructions of your plastic surgeon.